wickersgymnasticscSep 6, 20234 minUnveiling the Challenges of Gymnastics: Is Gymnastics the Hardest Sport?!Picture this: a five-year-old me, adorned in a leotard that seemed to have more sequins than fabric, attempting to execute a somersault...
wickersgymnasticscMay 11, 20232 minIs Being Flexible Important For Gymnastics?Flexibility can be one of the most important aspects of gymnastics. Why? Not only does it improve performance, but it also reduces the...